http://secretsofthehealthy.com/blog Healthy Tips & Secrets To Help You Live A Healthier, Longer Life Fri, 04 Jul 2008 05:18:29 +0000 http://wordpress.org/?v=2.2 http://secretsofthehealthy.com/blog/archives/5#comment-12 bluedragonfly Fri, 20 Apr 2007 02:11:03 +0000 http://secretsofthehealthy.com/blog/archives/5#comment-12 So, you're saying I have to look in the mirror and admit that I'm the one that got myself fat? Why is that so hard to admit? So, you’re saying I have to look in the mirror and admit that I’m the one that got myself fat? Why is that so hard to admit?

]]> http://secretsofthehealthy.com/blog/archives/3#comment-11 bluedragonfly Fri, 20 Apr 2007 02:07:47 +0000 http://secretsofthehealthy.com/blog/archives/3#comment-11 Thanks for "telling it like it is." I have spent many years and tons of money on the "latest and greatest way to lose weight" with the result of being heavier than I have ever been in my entire life and having wasted a lot of my hard earned money. I've finally accepted that the only way for me to lose the extra weight I'm carrying around is to take in less calories and do some of that dreaded "exercise" on a daily basis. I'm sick and tired of being fat, sick, and tired, and am looking forward to reading more of your posts. Thanks for “telling it like it is.” I have spent many years and tons of money on the “latest and greatest way to lose weight” with the result of being heavier than I have ever been in my entire life and having wasted a lot of my hard earned money. I’ve finally accepted that the only way for me to lose the extra weight I’m carrying around is to take in less calories and do some of that dreaded “exercise” on a daily basis. I’m sick and tired of being fat, sick, and tired, and am looking forward to reading more of your posts.

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