How to Make Green Lemonade Video:

httpv://www.youtube.com/watch?v=RNQYJxBo-XU

The Tools:

Knife
A high quality knife is recommended

Cutting Board
Any plastic or wood cutting board will work

Juicer
I like the Breville Juice
Fountain JE95XL – It’s fast and has a high juice yield and a large mouth for fitting most vegetables in whole.

Ingredients Used:
1 Head Organic Romaine Lettuce
2 Organic Fuji Apples
1 Organic Carrot
1 Organic Lemon
1 Organic Lime
Handful of Organic Spinach

Make sure you’ve washed all the ingredients, and then put in your juicer. No need to peel anything. You only need to cut up the ingredients to make them fit into the mouth of the juicer. This recipe usually makes about 16-20 ounces…

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It’s not too often that we review diet pills on this blog since a lot of them are pure garbage and this site is about getting healthy, not consuming garbage.

However, Trislim is a bit different than most other weight loss pills on the market and in this review I’ll explain why, and I’ll also cover if Trislim is any good and if Trislim works without getting into any of the hype – something you probably won’t find in a lot of other Trislim reviews.

Losing Weight Fast – What Works

Before we get into the review, I want to cover what…

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It hasn’t been too long since the American Medical Association officially announced that Americans needed to start taking vitamin supplements to maintain their health. While there are probably many reasons for this, one of the most glaring is the fact that our general food supply sucks.

This announcement harkens a very sad fact, in my opinion: Americans can no longer get the essential nutrients we need from the food we eat. I suppose it’s easier to get millions of Americans to start taking supplements than it is to make a billion dollar industry change its practices.

Although I have much to say…

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One thing I get asked about seeing as how I run a health site and all is what programs and products I recommend for weight loss and overall fitness.

That’s an excellent question.

I read a lot of books, ebooks, and even articles on the Internet on the topic.

One thing I’ve learned is that there’s a lot of hype, and not a lot of substance.

You ever see those previews for movies, and the movie looks really good from the previews, and then when you get to the theater, the previews were the only good parts of the movie, or maybe the previews…

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By now, everyone has heard that you’re supposed to drink 8-10 glasses of water a day. We’ve all heard it, but how many of us actually do it?

Very few.

Today, I’m going to cover why drinking enough water is so important for your health and why it’s absolutely essential if you want to lose weight.

First, let’s cover the basics. Your body is 60-70% water. Your blood is almost all water. Your muscles contain water. Heck, even your bones contain water. Water is essential to proper body function. Your body uses water to regulate its temperature, transport nutrients, build body tissue, digest…

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